Yoga can be understood as a spiritual discipline based on activities focusing to achieve peace of body and mind. The word Yoga was first mentioned in the oldest text, the Rig Ved which has the root word Yuj meaning unite. According to the Yogic scriptures, Yoga practice is something that can unite mind and body, man and nature, individual and universal consciousness.
Initially, Yoga was meant for spiritual growth and had 4 core values:
The first core value analyzed an individual’s perception and state of mind while understanding the cause of suffering and eventually found meditation as a tool to resolve the issue. The second core value focused on improving consciousness. The third was used as a way of achieving excellence. The fourth value was mysterious as Yoga could be used to penetrate into other people’s bodies and act supernaturally.
Thanks to the powerful families, institutions, and activities for promoting yoga until India attain
ed its independence in 1947 as it became widely accepted as the Indian nationalist movement grew like a way to build cultural identity. Today, Yoga is practiced worldwide by millions of people in various forms. At Red Earth, our resort in Gokarna, we focus on this ancient wisdom along with a modern living approach.
Enjoy a Yoga vacation at Red Earth, our resort in Gokarna if you have a relaxed and flexible schedule. With two yoga classes in a day along with wholesome vegetarian meals to detox your body, mind, and soul enjoy a guilt-free holiday. In your free time, swim in the ocean or bask in the sun, pamper yourself with a massage at our spa or take a scooter and explore the sights of Uttara Kannada. Our resort in Gokarna intends to be a center of wellbeing, where your energy resonates with that of the surrounding area. Practice yoga along with in-house yoga teachers who’ve been certified internationally.
Yoga Teacher Training Course:
You can also enroll to become a yoga teacher with certification that’s internationally-backed so that you can train the next generation of new learners in yoga. Staying at a serene eco-friendly resort that’s snuggled among the soft sands and sheer cliffs of Honey Beach.
An ideal understanding of yoga emerges only when you experience self-transformation through a sincere practice of asanas along with a deep understanding of the traditional yogic philosophy. Progressively, for a yoga teacher silver lining is pursued at the time when it helps in successfully transforming the lives of seekers/students in a holistic way. If you are looking for Yoga Training in Gokarna, Red Earth, our resort in Gokarna along with Yoga Alliance offers a Certified 200 hours and 300 hours Teachers Training Course on Hatha and Ashtanga Yoga.
- Curriculum Theory:Introduction to Yoga and Yogic Diet
- Practical: Asanas, Pranayama, Mudras, Teaching Skills, and many more
- Yoga Philosophy: Yoga Scriptures Basics Basic Ayurveda Principles
- Anatomy: Study of Physical Anatomy
- Karma Yoga: Selfless Work
Daily Schedule:
6:30 AM Shatkarma/Meditation/ Pranayama
8:00 AM Tea/juice break
8:30 AM Asana Practice (moving meditation)
10:00 AM Brunch
11:00 AM Yoga Philosophy
12:00 PM Yoga Anatomy/Ayurveda
01:00 PM Juice/Tea/Fruit break
01:30 PM Self-study/ Homework
2:30 PM Mantra science
03:00 PM Art of Teaching
04:00 PM Asana Practice (moving meditation)
05:30 PM Karma Yoga / Mindfulness in Action
06:00 PM Sunset view from personal beach/ rest/ leisure
07:00 PM Mindful Meal and Thanksgiving
08-00 PM Self-study
10:00 PM Sweet Slumber
Eligibility: Since the course is taught in English, proficiency in English is important. Any injuries must be informed in advance.
Know our Instructors:
Amar Srividya: A Registered Yoga Teacher with a Certificate in Hatha Yoga E-RYT500 hrs. With an authority in Ashtanga Yoga and Prenatal Yoga, he has undergone the Pranayama course of “Bihar School of Yoga” and has a Masters in Yogic Science (MSc)
Chidanand Bubanale: With over 15 years of yoga teaching experience, he has traveled across India and learned its various forms from many acclaimed yoga schools and ashrams. He has also completed Advanced Teacher Training courses, Yoga Vedanta and Sadhana. His expertise lies in teaching Hatha Yoga and Ashtanga Vinyasa and he is a registered Senior Yoga Teacher with the Yoga Alliance, U.K.
K. N. Sumathi Singh: An academic research scholar and holder of prestigious university grant commission (UGC-NET) qualification in yoga assistant professorship, Sumanthi has worked with university projects on meditation and philosophy and at an international platform with the UN.
The program at our resort in Gokarna is designed to help aspiring yoga teachers establish a strong foundation in yogic philosophy and physical asanas through Hatha and Ashtanga Yoga. On successfully completing the course, participants will be awarded an international teaching certificate.
