Bhujangasana: The Cobra Pose
Yoga is not just a physical, emotional, mental, and spiritual discipline, but also a way of life. It is a system of self-transformation, whose ultimate goal is enlightenment. If you…
Red Earth Gokarna – Special Retreat For Yoga
Yoga can be understood as a spiritual discipline based on activities focusing to achieve peace of body and mind. The word Yoga was first mentioned in the oldest text, the…
Yana Caves Trekking
A beautiful trekking place around Red Earth, our resort in Gokarna is the Yana caves. Located in the Sahyadri Range of the Western ghats in the tropical forests of the…