Young attractive woman practicing yoga, standing in Utkatasana exercise, Chair pose, working out, wearing sportswear, black shorts and top, indoor full length image, side view window background
Utkatasana- The Chair Pose
The body, breath, mind, and life are the foundations of Yoga. These stages represent a different interpretation of Patanjali's eight "rungs" of Yoga as described in his Yoga Sutras. Asanas…
