Utkatasana- The Chair Pose
The body, breath, mind, and life are the foundations of Yoga. These stages represent a different interpretation of Patanjali's eight "rungs" of Yoga as described in his Yoga Sutras. Asanas…
The body, breath, mind, and life are the foundations of Yoga. These stages represent a different interpretation of Patanjali's eight "rungs" of Yoga as described in his Yoga Sutras. Asanas…
In India, the Hanuman Langur is a more popular name for the Grey Langur, also known as the Indian Langur. It is believed to have obtained its name from the…
The Indian Bison usually referred to as the gaur, is a breed of bovine that is indigenous to South and Southeast Asia. It has been designated as Vulnerable on the…